Blue Light Glasses (1)

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Sunglasses

Where can you purchase blue light blocking glasses in Canada? At Blue Light Glasses Canada, specialize in providing a wide range of lens options so that you can filter out blue light. Everyone in today's world spends an increasing amount of time in front of a screen. In fact, about a third of us say are online almost constantly at any time of day, according to Pew Research.

This shift to constant screen exposure may have some amazing benefits, but it may not be without drawbacks. All of your electronic devices, including your computer screen, tablet, smartphone, and others. Emit intense blue light that is reminiscent of the sun. The blue light emitted by screens, especially in the late evening hours. Might interfere with your sleep wake cycle and trick your brain into believing it is still sunlight.

Causing difficulties sleeping and a myriad of other issues. Just less screen time, of course. Although it is not very realistic for most of us, making an effort to cut down on screen time. Especially in the evening and the hours before bed, can have a significant positive impact.