Fit Fierce Forever (1)

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This science-based approach is about more than just fitness; it's about your life. Fit Fierce Forever takes the guesswork out of your exercise regimen. We spent years researching the best technique to help you attain the body of your dreams. If you want to get in the best form of your life, we guarantee you'll get there. This ebook is your comprehensive guide to the program. It includes everything from an overview to in-depth sections on nutrition, exercise, progress monitoring, and more. It's your go-to guide for every step of your journey. They take pleasure in having the most data-driven fitness program in the world. Don't let this scare you. We've made it incredibly simple to ensure you always know what to do. Each workout is carefully picked to meet the individual's demands. Unlike other fitness programs, we believe that each program should be tailored to you as an individual. There is no such thing as "one size fits all." It does not exist. This full program has everything you need. Show Less