Mindful Foods (1)

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Introduction

Naughty foods are frequently high in simple carbohydrates, which can cause your blood sugar to rise. This is awful news; it's like having a traffic congestion in your arteries. Sugars lingering in your vessels are like cars emitting poisonous fumes. One of the most important things you can do for better eating is to keep your blood sugar from rising too high. Warming hot drinks, holiday goodies, and your grandmother's favorite dessert. Cinnamon not only makes our mouths swim and brings back happy memories, but it also reduces the harmful effects of 'bad' meals. Light physical activity can help reduce blood sugar rises after a meal. A little walk, or simply doing the dishes. This is the first result discovered in this investigation. Very little physical activity following a meal reduces the rise in blood glucose and insulin. Maple Munchies are Kombucha-activated pecans and walnuts topped with nut butter and a caramelly cinnamon crust. They're delectably crispy, leaving you torn between wanting more and feeling deeply satiated. This is why they are one of our top sellers. According to the findings of that study, it would take around 50g of Ceylon cinnamon per day to achieve the lowest level of concern for coumarin intake. Show Less