Natura vivo (2)

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Understanding inflammation's function in human health is more important than ever in today's society, when chronic illnesses such as heart disease, obesity, and cognitive decline are becoming more frequent. Recent research has found a strong link between inflammation and brain health, demonstrating how this natural biological reaction can impair cognitive performance if left unchecked. Chronic inflammation affects not just our bodies, but also our brain, potentially impairing memory and cognitive ability. However, nature has equipped us with powerful allies in the shape of common foods that can help regulate inflammation naturally. This tropical treasure is unique in the plant kingdom because it contains the only source of bromelain, a specific enzyme that prevents blood platelet aggregation. Pineapple promotes healthy blood flow to the brain, allowing for optimal cognitive performance. It also contains folate, a B-vitamin that increases mental alertness and focus. Don't be fooled by their little size; these bright tubers have a potent anti-inflammatory effect. Anthocyanins, which are powerful antioxidants that fight inflammation, give them their rich purple color. After only eight weeks of eating these potatoes, study participants reported lower stress levels and improved mood. Show Less