Red Spear Nutrition (1)

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Introduction

Proprietor of RedSpear Powerlifting, a gym for strength training and powerlifting in Gland, Switzerland. Fred has gained significant expertise and is certified by the Physical Education. And Sports and Outdoors Administration, the Royal Military School of Physical Education. A bodybuilding competitor, as well as CrossFit and Powerlifting athletes. He began playing team sports and getting in shape when he was 11 years old, hiding with his grandfather's weights while watching Rocky. This enabled him to compete at the national and world levels in bodybuilding and volleyball, respectively. The sound of the cast iron plates, the whole exertion, and the feeling of satiety both during and after the effort still cause Fred to vibrate at the approaching age of 50. He founded RedSpear Powerlifting and gave his club an authentic soul in an effort to communicate this. Training in the purest form of athletic strength, the pursuit of a healthy aesthetic balance, and the enjoyment of joke-telling among teammates. Jean-Marie Bermer's longtime buddy Fred is honoured to represent the JMB Powerfoods brand in Switzerland. He will provide you advice on the selection at his store in Gland, the site of his Powerlifting competition, with knowledge of Pro and a friendly welcome. Show Less