Tatapela (3)

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Introduction

There are numerous hypotheses regarding the mechanics of human aging. German scientists have found the FOX O gene, which is important for lifespan. A gene like this has been discovered in freshwater hydra, which has an extremely long life. This indicates that it is theoretically feasible to change and control its activities. Moreover, despite the fact that experts around the world are working. On this issue, the average human life expectancy is presently. Already now, it is acceptable to conclude that genetic predisposition accounts. For 30% of life expectancy while lifestyle, which includes sleep, physical activity, occupation, and nutrition, accounts for 70%. Hippocrates, the legendary physician who laid the foundations of medicine, lived to be 100 years old. He is the owner of the renowned adage, "Tell me what you eat, and I will tell you what you are sick with." It's no secret that there are parts of the world where people live longer lives than the average, and it's very possible to meet a 90-year-old or 100-year-old person there. The Mediterranean countries of Italy, Spain, and Greece, as well as the south of France, have the highest life expectancy rates in Europe. There is even something called the Mediterranean diet, however it is not a diet. Show Less