Wellround (2)

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Wellround practices, like traditional therapeutic massage, can be uncomfortable but never painful. Wellround balls make delectable and fascinating toys, but they are terribly hard to roll on once they are eaten into bits, so keep them out of bright sunshine and away from pets. We do not recommend adding essential oils directly on the balls because the oils may cause the rubber to break down over time. If you feel discomfort, notice your breath becoming short or shallow, tensing your body, or groaning as a result of the intensity of the sensation, you need to modify. Reduce the pressure/load or move closer to the wall to gain additional pressure control. If you get zinging nerve discomfort, the ball is in the wrong place for your body. Transfer it to a similar location where you are not experiencing nerve discomfort. There may also be areas that are too sensitive to work on that day; our bodies are constantly evolving, and no two days will ever feel the same. Pay attention to the sensations and wisdom of your body. Show Less